Sleep Problems


Acupuncture for Sleep Support in Randwick

Sleep difficulties can arise from many causes — including stress, pain, busy thoughts, or hormonal changes associated with menopause. In a personalised consultation, we will discuss if gentle acupuncture offers you a natural approach to support more restful sleep.

Common sleep concerns to discuss with your registered acupuncturist

  • Difficulties to fall asleep or stay asleep
  • Anxiety‑related sleep difficulties
  • Sleep issues linked to chronic pain
  • Perimenopausal sleep changes

Acupuncture is generally considered safe but occasionally (as with all health treatments) may be associated with adverse reactions in individual cases. Therefore, it is important that acupuncture is performed by an AHPRA registered, experienced, well-trained practitioner.

Personalised holistic care

Your treatment plan is tailored to your unique situation, with time to explore what may be affecting your sleep and how acupuncture may be beneficial. We can explore which sleep hygiene strategies work for you. If you practice Cognitive Behavioral Therapy, acupuncture can be a complementing strategy for stress relief and restful sleep.

Convenient Randwick location

AcuBalance is located inside the Wales Medical Centre, opposite the Prince of Wales Hospitals and close to UNSW.

Book your first session

or request a free 15-minute phone consultation to explore how acupuncture may support you. There is no obligation to book a treatment afterwards. Email consultation@acubalance.com.au with your full name and phone number to arrange a time. Offer valid until 31/12/2026.