Winter Brekkie Recipe

Ask registered acupuncturist Bettina Rosche how to nourish life during the Winter season. For a mouth-watering and warming start into your day, check out this quick recipe with warming spices. Ingredients: Rolled oats, roasted nuts or almonds, linseeds, sesame seeds, sunflower seeds, cacao powder, seasoning: cinnamon, ginger, nutmeg, clove, honey, hot water. Preparation: Mix amounts […]

Stressed in Lockdown?

Need stress relief during the current Sydney lockdown? The acubalance acupuncture clinic in Randwick remains open as an essential service. Yet there is an alternative option for stress relief: Current and past clients of acubalance qualify for phone or video consultations! In such a Telehealth consultation, you can share your story and be guided in […]