Ask registered acupuncturist Bettina Rosche how to nourish life during the Winter season. For a mouth-watering and warming start into your day, check out this quick recipe with warming spices. Ingredients: Rolled oats, roasted nuts or almonds, linseeds, sesame seeds, sunflower seeds, cacao powder, seasoning: cinnamon, ginger, nutmeg, clove, honey, hot water. Preparation: Mix amounts […]