Health Tips for Summer


The Qi of summer has the vibrant and expanding nature of fire. Therefore this season is the phase of the Fire element. It is about heart felt connections, community, joy…[...]

Nourish Life


"Health and well-being can be achieved only by remaining centred with one's spirit, guarding against squandering one's energy, maintaining the constant flow of one's Qi and Blood, adapting to the…[...]